Choose pomegranates that are heavy for their size and have a deep red color. This indicates that they are ripe and full of juice.
Rinse the pomegranates under cold running water to remove any surface dirt or contaminants.
Use a knife and a cutting board to cut off the crown (the flower-like part) from the top of the pomegranate. Be careful not to cut too deep into the seeds. Then, make shallow cuts or score the skin from top to bottom in sections.
Hold the scored pomegranate over a large bowl, cut side down, and gently pull it apart into two halves. You may need to use a little force.
To release the arils (the juice-filled seeds), tap the back of each half with a wooden spoon or your fingers. The arils will fall into the bowl.
Once you've extracted all the arils, you can gently crush them with a spoon to release more juice. You can also use your hands to squeeze the juice out of the arils.
Place a fine-mesh strainer or a piece of cheesecloth over another bowl or container. Pour the crushed arils and juice through the strainer to separate the juice from the seeds and any residual pulp. You may need to use a spoon to press down on the arils to extract more juice.
Your homemade pomegranate juice is ready to be enjoyed! You can refrigerate it for a few days or use it immediately in recipes, as a refreshing drink.