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veg fried rice recipe
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Veg Fried Rice Recipe, How to make vegetable fried rice

Veg Fried Rice recipe is a delicious and simple rice preparation. Inspired by the chinese cuisine, this fried rice has it’s own Indian touch to it.
Course Main Dish
Cuisine Indo-Chinese
Keyword veg fried rice
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings 2 people
Calories 335kcal
Author Fareeha

Ingredients

  • 2 cups rice cooked and cooled
  • 2 tbsp oil
  • 1/4 cup green beans finely chopped
  • 1 carrots peeled and finely chopped
  • 1 green capsicum finely chopped
  • 1/2 cup cabbage
  • 1/2 tsp salt (or to taste)
  • 1/8 tsp ajinomoto
  • 1 tbsp soy sauce
  • 2 stalks of spring onion green part separated and chopped

Instructions

  • Heat oil in a wok and add vegetables. Add the Ajinomoto and salt. Stir for a couple of minutes on high heat.
  • Add cooked rice and toss on high heat till all the vegetables are mixed. 
  • Next, add in the soy sauce and toss again to coat. Finally, add in the spring onions and keep tossing the rice till it is fully coated and fried. This will take about 3-5 minutes.
  • Remove from heat and serve hot.

Video

Notes

  • Be careful while adding the salt as the sauce will already be salty.
  • Break up the lumps in the cooked rice (the goal is to try to separate cooked rice into individual grains).
  • Cooking on iron wok tastes best. But you can also use other non-stick cookware.
  • You can add in any veggies that you like. 
 
The following are just estimates and not actuals:

Nutrition

Serving: 1cup | Calories: 335kcal | Carbohydrates: 49.9g | Protein: 6.8g | Fat: 15.2g | Saturated Fat: 2.1g | Sodium: 1069mg | Potassium: 259mg | Fiber: 4.8g | Sugar: 3.5g | Calcium: 30mg | Iron: 1.1mg