Sweet potatoes are seriously the MVP of my kitchen. Like, they can do everything—sweet, savory, breakfast, dinner, snacks—you name it. As a busy mom of three, I’m always looking for quick and easy sweet potato recipes that don’t take forever but still taste amazing. Whether you need easy lunch ideas, a cozy side dish, or sweet potato dinner recipes that actually fill you up, I gotchu!
This list is packed with the best sweet potato recipes—from crispy fries to creamy soups to the fluffiest mashed sweet potatoes ever. If you’ve ever wondered what to eat with sweet potatoes or what to make with sweet potatoes, you’re in the right place. These are simple sweet potato recipes that’ll make you obsessed with this veggie (if you’re not already). Ready to cook? Let’s do this!
1. Sweet Potato Casserole with Marshmallows
Alright, listen. This sweet potato casserole is basically a warm hug in a dish. It’s creamy, sweet, and topped with gooey marshmallows—aka the best part. My kids think this is a dessert, but little do they know it’s technically a side dish (mom win!). Perfect for Thanksgiving, Sunday dinner, or just because you need some cozy vibes. Also, let’s be real… anything with toasted marshmallows on top is an automatic yes.
Servings: 6-8
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Ingredients
- 3 large sweet potatoes, peeled and cubed
- ½ cup brown sugar
- ¼ cup butter, melted
- ½ cup milk
- 1 tsp vanilla extract
- ½ tsp cinnamon
- ¼ tsp salt
- 2 cups mini marshmallows
Instructions
- Boil the sweet potatoes in a large pot until fork-tender (about 15 minutes). Drain and mash them up like your life depends on it.
- Mix in the brown sugar, melted butter, milk, vanilla, cinnamon, and salt. Stir until smooth.
- Spread the mixture into a greased baking dish. Try not to eat it straight from the bowl.
- Sprinkle the mini marshmallows all over the top. Be generous—we don’t do boring casseroles here.
- Bake at 375°F for about 20 minutes, or until the marshmallows are golden brown and kinda melty.
- Let it cool for a few minutes (I know, I know, the wait is painful). Then, dig in!
2. Roasted Sweet Potato Wedges
This is the easiest side dish ever. Like, throw-some-stuff-on-a-pan easy. Crispy on the outside, soft on the inside, and seasoned just right. My kids legit think these are fries, so I just roll with it. They go with everything—chicken, burgers, or just by themselves as a snack.
Servings: 4
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Ingredients
- 3 medium sweet potatoes, cut into wedges
- 2 tbsp olive oil
- 1 tsp paprika
- ½ tsp garlic powder
- ½ tsp salt
- ¼ tsp black pepper
Instructions
- Preheat your oven to 425°F and line a baking sheet with parchment paper.
- Toss the sweet potato wedges with olive oil, paprika, garlic powder, salt, and pepper.
- Spread them out in a single layer on the baking sheet (no overlapping, or they won’t crisp up).
- Bake for 25 minutes, flipping halfway through, until the edges are crispy.
- Let them cool a bit before serving, then enjoy with your favorite dipping sauce!
3. Sweet Potato Pancakes
Pancakes, but make them fall-flavored. These are fluffy, slightly sweet, and packed with warm spices. My kids inhale them, and I feel good knowing they’re getting some extra nutrients in their breakfast. Plus, they freeze well, so future-you will thank present-you.
Servings: 4 (about 10 pancakes)
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Ingredients
- 1 cup mashed sweet potato
- 1 ½ cups flour
- 1 tbsp brown sugar
- 1 tsp baking powder
- ½ tsp cinnamon
- ¼ tsp salt
- 1 cup milk
- 1 egg
- 1 tsp vanilla extract
- 2 tbsp melted butter
Instructions
- In a bowl, whisk together the flour, sugar, baking powder, cinnamon, and salt.
- In another bowl, mix the mashed sweet potato, milk, egg, vanilla, and melted butter.
- Combine the wet and dry ingredients, stirring until just mixed (lumps are fine).
- Heat a non-stick pan over medium heat and grease it lightly.
- Pour ¼ cup of batter per pancake and cook until bubbles form on top, then flip.
- Cook the other side for another minute, then serve with syrup or butter!
4. Mashed Sweet Potatoes with Butter and Cinnamon
Mashed potatoes are cool and all, but have you met their sweeter, creamier cousin? These mashed sweet potatoes are buttery, smooth, and have a lil’ hint of cinnamon to make them extra cozy. Perfect for Thanksgiving, but also just a random Tuesday when you need something warm and comforting. My kids love these, and I won’t lie… I may or may not eat spoonfuls straight from the pot.
Servings: 6
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Ingredients
- 3 large sweet potatoes, peeled and cubed
- ¼ cup butter
- ¼ cup milk
- 2 tbsp brown sugar
- 1 tsp cinnamon
- ½ tsp salt
Instructions
- Boil the sweet potatoes in a large pot of water until fork-tender (about 15 minutes).
- Drain and return them to the pot.
- Add butter, milk, brown sugar, cinnamon, and salt. Mash everything together until smooth.
- Taste and adjust sweetness if needed.
- Serve warm and try not to eat the whole bowl in one sitting.
5. Sweet Potato Fries with Garlic Aioli
Fries but fancy. These crispy sweet potato fries are oven-baked and served with a creamy, garlicky aioli that makes them taste straight-up restaurant-level. My kids dunk ‘em in ketchup, but I’m all about that aioli life. Bonus: they actually turn out crispy, not sad and soggy.
Servings: 4
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Ingredients
- 2 large sweet potatoes, cut into thin fries
- 2 tbsp cornstarch
- 2 tbsp olive oil
- 1 tsp paprika
- ½ tsp garlic powder
- ½ tsp salt
- ¼ tsp black pepper
For the Aioli:
- ½ cup mayo
- 1 garlic clove, minced
- 1 tbsp lemon juice
- Salt to taste
Instructions
- Preheat oven to 425°F. Line a baking sheet with parchment paper.
- Toss sweet potatoes with cornstarch first (this is the secret to crispiness!). Then add olive oil, paprika, garlic powder, salt, and pepper.
- Spread them out evenly (no overlapping!).
- Bake for 20-25 minutes, flipping halfway through.
- Meanwhile, mix all the aioli ingredients in a small bowl.
- Serve the crispy fries with that dreamy aioli and snack away.
6. Sweet Potato and Black Bean Tacos
Taco night just got an upgrade. These vegetarian tacos are packed with roasted sweet potatoes, black beans, and all the best toppings. Even my taco-obsessed kids approve. Super filling, crazy flavorful, and so easy to throw together.
Servings: 4
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 1 tbsp olive oil
- 1 tsp chili powder
- ½ tsp cumin
- ½ tsp salt
- 1 can black beans, drained and rinsed
- 8 small tortillas
- ½ cup crumbled feta or cotija cheese (optional)
- ½ cup chopped cilantro
- 1 avocado, sliced
- Salsa for serving
Instructions
- Preheat oven to 400°F. Toss diced sweet potatoes with olive oil, chili powder, cumin, and salt.
- Spread on a baking sheet and roast for 20-25 minutes until tender.
- Warm up the tortillas and fill them with roasted sweet potatoes and black beans.
- Top with cheese, cilantro, avocado, and salsa.
- Eat immediately and prepare for taste bud happiness.
7. Sweet Potato Curry with Coconut Milk
This is that cozy, warm-your-soul kind of meal. Sweet potatoes soak up all the creamy coconut goodness, and the spices give it just the right kick. It’s one of those throw-everything-in-a-pot meals, which means less time cooking, more time enjoying.
Servings: 4-6
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Ingredients
- 1 tbsp oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tbsp curry powder
- ½ tsp turmeric
- 2 medium sweet potatoes, peeled and diced
- 1 can coconut milk
- 1 cup vegetable broth
- 1 can chickpeas, drained and rinsed
- Salt to taste
- Cooked rice for serving
Instructions
- Heat oil in a large pot over medium heat. Add onion and garlic, cook for 2 minutes.
- Stir in curry powder and turmeric, cooking for another 30 seconds.
- Add sweet potatoes, coconut milk, and broth. Bring to a simmer.
- Cook for 15 minutes, then stir in chickpeas.
- Let it simmer another 5 minutes, then serve over rice.
8. Baked Sweet Potato with Honey and Cinnamon
This is my go-to when I want something sweet but also kinda healthy. A baked sweet potato drizzled with honey and cinnamon? Pure magic. It’s like dessert, but you can totally eat it for breakfast, lunch, or a snack. My kids call it the “candy potato,” so I just roll with it.
Servings: 2
Prep Time: 5 minutes
Cook Time: 45 minutes
Total Time: 50 minutes
Ingredients
- 2 medium sweet potatoes
- 1 tbsp butter
- 1 tbsp honey
- ½ tsp cinnamon
Instructions
- Preheat oven to 400°F. Wash and dry your sweet potatoes, then poke them a few times with a fork.
- Place them on a baking sheet and bake for about 45 minutes, or until they’re super soft inside.
- Slice open, fluff the insides with a fork, and mix in the butter, honey, and cinnamon.
- Try not to burn your mouth from impatience (trust me, I’ve been there).
9. Sweet Potato Muffins
If banana bread and sweet potatoes had a baby, these muffins would be it. They’re soft, slightly sweet, and perfect for breakfast, lunchboxes, or snack time. I usually make a double batch because they disappear fast.
Servings: 12 muffins
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Ingredients
- 1 cup mashed sweet potato
- 1 ½ cups flour
- ½ cup brown sugar
- 1 tsp baking soda
- ½ tsp cinnamon
- ¼ tsp salt
- 1 egg
- ½ cup milk
- ¼ cup oil
- 1 tsp vanilla extract
Instructions
- Preheat oven to 375°F and line a muffin tin with paper liners.
- In one bowl, mix flour, sugar, baking soda, cinnamon, and salt.
- In another bowl, whisk together mashed sweet potato, egg, milk, oil, and vanilla.
- Mix wet and dry ingredients together until just combined.
- Fill muffin cups ¾ full and bake for 18-20 minutes.
- Let ‘em cool (or don’t, I won’t judge).
10. Sweet Potato Soup
A warm, velvety, hug-in-a-bowl kinda soup. It’s thick, creamy, and packed with sweet and savory flavors. Bonus: it’s easy enough for busy nights and fancy enough for guests.
Servings: 4
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Ingredients
- 2 tbsp butter
- 1 onion, chopped
- 2 garlic cloves, minced
- 3 large sweet potatoes, peeled and diced
- 3 cups vegetable broth
- 1 cup milk
- ½ tsp salt
- ½ tsp black pepper
Instructions
- Melt butter in a pot over medium heat. Sauté onion and garlic for 2-3 minutes.
- Add sweet potatoes and broth. Bring to a boil, then simmer for 20 minutes.
- Blend everything until smooth. Stir in milk, salt, and pepper.
- Serve hot and feel like a gourmet chef.
11. Sweet Potato Hash with Eggs
Breakfast? Lunch? Dinner? Yep. This crispy, flavorful hash with runny eggs on top is the ultimate all-day meal. Plus, it’s one pan, so less cleanup. Win-win.
Servings: 4
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Ingredients
- 2 large sweet potatoes, diced
- 1 tbsp olive oil
- ½ onion, chopped
- 1 bell pepper, chopped
- ½ tsp salt
- ½ tsp black pepper
- 4 eggs
Instructions
- Heat olive oil in a pan. Add sweet potatoes and cook for 10 minutes, stirring occasionally.
- Add onion, bell pepper, salt, and pepper. Cook for another 5 minutes.
- Make 4 little wells in the hash and crack an egg into each.
- Cover and cook until eggs are done to your liking.
- Serve and enjoy the crispy, eggy goodness.
12. Sweet Potato Chickpea Salad
A fresh, filling salad that actually tastes good. Sweet potatoes + chickpeas + a simple lemon dressing = chef’s kiss. Perfect for meal prep, or just when you wanna feel a little fancy.
Servings: 4
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Ingredients
- 2 medium sweet potatoes, diced
- 1 tbsp olive oil
- 1 can chickpeas, drained and rinsed
- ½ tsp salt
- ½ tsp paprika
- 4 cups mixed greens
- ½ cup feta cheese
- 1 avocado, sliced
- 2 tbsp lemon juice
Instructions
- Toss diced sweet potatoes with olive oil, salt, and paprika. Roast at 400°F for 20 minutes.
- In a large bowl, combine greens, chickpeas, feta, and avocado.
- Add warm roasted sweet potatoes and drizzle with lemon juice.
- Toss and serve immediately!
13. Sweet Potato Brownies
Yep, you read that right. Brownies made with sweet potatoes. They’re fudgy, chocolatey, and no one will ever guess they’re kind of healthy. My kids devour these like they’re regular brownies.
Servings: 9 brownies
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Ingredients
- 1 cup mashed sweet potato
- ½ cup peanut butter
- ¼ cup cocoa powder
- ¼ cup honey
- 1 tsp vanilla extract
- ½ tsp baking soda
Instructions
- Preheat oven to 350°F. Grease an 8×8-inch baking pan.
- Mix all ingredients in a bowl until smooth.
- Spread batter evenly in the pan.
- Bake for 25 minutes, then cool before cutting.
- Try not to eat them all at once.
14. Sweet Potato Pie
Basically pumpkin pie’s cooler cousin. This pie is rich, creamy, and full of warm spices. It’s a holiday must, but I also make it whenever I need a dessert that wows.
Servings: 8
Prep Time: 15 minutes
Cook Time: 50 minutes
Total Time: 1 hour 5 minutes
Ingredients
- 1 cup mashed sweet potato
- ½ cup sugar
- ½ cup brown sugar
- ½ cup milk
- 2 eggs
- 1 tsp cinnamon
- ½ tsp nutmeg
- 1 unbaked pie crust
Instructions
- Preheat oven to 350°F.
- Mix all ingredients together until smooth.
- Pour into the pie crust.
- Bake for 50 minutes, until set in the middle.
- Let it cool before serving (hardest part, I swear).
15. Sweet Potato & Cheese Quesadillas
Cheesy, crispy, and loaded with sweet potato goodness. These quesadillas are the perfect quick meal for kids and adults alike.
Servings: 4
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Ingredients
- 1 cup mashed sweet potato
- 1 cup shredded cheese (cheddar or mozzarella)
- 4 tortillas
- 1 tbsp butter
Instructions
- Spread mashed sweet potato on half of each tortilla. Sprinkle with cheese.
- Fold the tortillas in half.
- Heat a pan with butter and cook each side until crispy.
- Slice and serve with salsa or sour cream!
Alright, so now you’ve got 15 bomb sweet potato ideas—from crispy fries to cozy soups to even brownies (yup, we went there). Whether you needed quick and easy sweet potato recipes for a busy weeknight, simple sweet potato recipes for meal prep, or just a solid answer to what to make with sweet potatoes, you’re officially set.
Sweet potatoes are seriously the GOAT when it comes to vegetable side dishes and even full-on meals. So next time you’re stuck on what to eat with sweet potatoes, just come back to this list and whip up something delish. Let me know which one you try first—I’m lowkey betting it’s the fries. Happy cooking!
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