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15 Easy and Delicious Green Brussels Sprouts Recipes for Every Meal

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If you’re like me, you’re always on the hunt for Brussels sprouts recipes easy enough to throw together but still taste super yummy. Whether you’re craving roasted Brussels sprouts that are crispy on the outside or looking for fresh new sprout recipes for the kids, I’ve got you covered.

I know that finding the best Brussels sprout recipe can be tricky, but I promise these are some of the best Brussels sprouts recipes out there. From baby Brussels sprouts recipes to dinner recipes with Brussels sprouts, these will have you falling in love with sprouts all over again.

So, get ready for these simple, tasty Brussels sprout recipes roasted to perfection, perfect for busy moms looking to get dinner on the table without the hassle!

1. Roasted Brussels Sprouts with Balsamic Glaze

These crispy, caramelized Brussels sprouts with a balsamic glaze are EVERYTHING. They’re sweet, tangy, and super easy to make! Plus, they go with anything, whether you’re having them as a side dish or just munching on them for a snack. You’ll love how simple it is to get these on the table!

Servings: 4
Total Time: 25 minutes
Ingredients:

  • 1 lb Brussels sprouts, halved
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 3 tbsp balsamic vinegar
  • 1 tbsp honey

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Toss the halved Brussels sprouts with olive oil, salt, and pepper.
  3. Lay them out in a single layer on a baking sheet.
  4. Roast for 20 minutes, flipping halfway through.
  5. In a small pot, heat balsamic vinegar and honey until it thickens a bit.
  6. Drizzle the glaze over the Brussels sprouts right before serving. Enjoy!

2. Honey Garlic Brussels Sprouts

If you’re looking for a sweet and savory combo, this honey garlic Brussels sprout recipe is a total win. The kids love it, and honestly, I love how quick it is to make. Seriously, it’s ready in no time, and you’ll feel like a kitchen pro when you serve it up!

Servings: 4
Total Time: 20 minutes
Ingredients:

  • 1 lb Brussels sprouts, halved
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 2 tbsp honey
  • 1 tbsp soy sauce
  • Salt and pepper to taste

Instructions:

  1. Heat olive oil in a skillet over medium heat.
  2. Add the Brussels sprouts and cook for 10-12 minutes, flipping often.
  3. While that’s cooking, in a small bowl, mix the garlic, honey, soy sauce, salt, and pepper.
  4. Once Brussels sprouts are crispy and golden, add the honey garlic sauce and stir well.
  5. Let it cook for another 2 minutes until everything is coated. Serve and enjoy!

3. Sautéed Brussels Sprouts with Lemon and Garlic

Need a quick side dish that feels like a fancy restaurant meal? This lemon garlic Brussels sprouts recipe is my go-to. It’s tangy, garlicky, and always gets rave reviews at the dinner table. Plus, it’s super easy and done in just 15 minutes!

Servings: 4
Total Time: 15 minutes
Ingredients:

  • 1 lb Brussels sprouts, sliced
  • 3 tbsp olive oil
  • 3 cloves garlic, minced
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions:

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the garlic and sauté for 1-2 minutes until fragrant.
  3. Add the Brussels sprouts and sauté for 7-10 minutes, stirring occasionally.
  4. Once they’re golden brown, squeeze fresh lemon juice over them.
  5. Season with salt and pepper. Serve and enjoy!

4. Brussels Sprouts and Sweet Potato Hash

This Brussels sprouts and sweet potato hash is perfect for breakfast or dinner. It’s hearty, filling, and the sweet potatoes make it extra comforting. My kids love how sweet the potatoes get when they’re roasted, and the Brussels sprouts add the perfect bite.

Servings: 4
Total Time: 30 minutes
Ingredients:

  • 1 lb Brussels sprouts, shredded
  • 2 medium sweet potatoes, peeled and cubed
  • 1 red onion, chopped
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions:

  1. Preheat the oven to 400°F (200°C).
  2. Toss the sweet potatoes in olive oil, salt, and pepper, then spread them out on a baking sheet. Roast for 20 minutes.
  3. While they roast, heat olive oil in a pan over medium heat. Sauté the Brussels sprouts and onion for 5-7 minutes.
  4. When the sweet potatoes are done, toss everything together in the pan and sauté for another 5 minutes. Serve!

5. Brussels Sprouts Slaw with Apple and Carrots

This Brussels sprouts slaw is so refreshing and crisp, it’s the perfect way to change up your salad game. The apple and carrots add the perfect sweetness, and it’s an awesome side dish for any meal. My kids actually like this one, which is saying a lot!

Servings: 4
Total Time: 10 minutes
Ingredients:

  • 1 lb Brussels sprouts, shredded
  • 1 apple, julienned
  • 2 carrots, shredded
  • 1/4 cup olive oil
  • 2 tbsp apple cider vinegar
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the Brussels sprouts, apple, and carrots.
  2. In a small bowl, whisk together olive oil, apple cider vinegar, salt, and pepper.
  3. Pour the dressing over the slaw and toss well.
  4. Let it chill in the fridge for 10-15 minutes before serving. Enjoy!

6. Brussels Sprouts and Quinoa Salad

This Brussels sprouts and quinoa salad is one of my favorite healthy meals. The quinoa makes it filling, while the Brussels sprouts give it a nice crunch. It’s great as a lunch or a light dinner when you’re in the mood for something nutritious!

Servings: 4
Total Time: 25 minutes
Ingredients:

  • 1 lb Brussels sprouts, shredded
  • 1 cup cooked quinoa
  • 1/4 cup feta cheese (optional)
  • 1 tbsp olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions:

  1. Cook the quinoa according to package instructions.
  2. In a large bowl, mix the quinoa with the shredded Brussels sprouts.
  3. Drizzle with olive oil, lemon juice, salt, and pepper.
  4. Toss everything together, and sprinkle with feta cheese if desired. Serve!

7. Maple-Glazed Brussels Sprouts with Pecans

These maple-glazed Brussels sprouts are like a sweet little treat for your taste buds. The pecans add a crunchy texture, and the maple syrup just brings everything together. It’s the perfect side dish for holiday meals or any time you want something a little extra!

Servings: 4
Total Time: 25 minutes
Ingredients:

  • 1 lb Brussels sprouts, halved
  • 2 tbsp olive oil
  • 1/4 cup maple syrup
  • 1/4 cup chopped pecans
  • Salt and pepper to taste

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Toss the Brussels sprouts with olive oil, salt, and pepper.
  3. Roast for 20 minutes, flipping halfway through.
  4. Drizzle with maple syrup and sprinkle pecans on top. Roast for an additional 5 minutes.
  5. Serve and enjoy!

8. Brussels Sprouts and Chickpea Stir-Fry

This Brussels sprouts and chickpea stir-fry is perfect when you’re craving something quick and full of flavor. The chickpeas add some protein, and the Brussels sprouts are nice and crispy. It’s a go-to dinner when I need something easy, healthy, and filling.

Servings: 4
Total Time: 20 minutes
Ingredients:

  • 1 lb Brussels sprouts, halved
  • 1 can chickpeas, drained and rinsed
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tbsp soy sauce
  • Salt and pepper to taste

Instructions:

  1. Heat olive oil in a skillet over medium heat.
  2. Add the Brussels sprouts and sauté for 8-10 minutes.
  3. Add the garlic and chickpeas, and cook for another 5 minutes.
  4. Stir in the soy sauce, salt, and pepper. Cook for another 2 minutes.
  5. Serve and enjoy!

9. Brussels Sprouts in Lemon Tahini Sauce

If you haven’t tried Brussels sprouts with tahini, you’re missing out! The creamy lemon tahini sauce is the perfect complement to the crispy Brussels sprouts. My kids may not always love Brussels sprouts, but they love this dish!

Servings: 4
Total Time: 20 minutes
Ingredients:

  • 1 lb Brussels sprouts, halved
  • 2 tbsp olive oil
  • 1/4 cup tahini
  • Juice of 1 lemon
  • 2 tbsp water
  • Salt to taste

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Toss the Brussels sprouts with olive oil and salt.
  3. Roast for 20 minutes, flipping halfway through.
  4. In a small bowl, whisk together tahini, lemon juice, water, and salt.
  5. Drizzle the tahini sauce over the roasted Brussels sprouts. Serve and enjoy!

10. Brussels Sprouts with Roasted Garlic and Parmesan

This is a classic Brussels sprout dish that my kids always go for. The roasted garlic and Parmesan bring all the flavors together, and the Brussels sprouts are perfectly crisp. It’s super simple, but sooo delicious!

Servings: 4
Total Time: 30 minutes
Ingredients:

  • 1 lb Brussels sprouts, halved
  • 4 cloves garlic, peeled
  • 2 tbsp olive oil
  • 1/4 cup Parmesan cheese
  • Salt and pepper to taste

Instructions:

  1. Preheat the oven to 400°F (200°C).
  2. Toss the Brussels sprouts with olive oil, garlic, salt, and pepper.
  3. Roast for 20 minutes, flipping halfway through.
  4. Sprinkle with Parmesan cheese and roast for another 5 minutes. Serve and enjoy!

11. Brussels Sprouts and Butternut Squash Medley

This Brussels sprout and butternut squash medley is full of fall flavors! The sweetness of the squash pairs so well with the savory Brussels sprouts. It’s one of those side dishes that feels like comfort food, but it’s still super healthy.

Servings: 4
Total Time: 35 minutes
Ingredients:

  • 1 lb Brussels sprouts, halved
  • 2 cups butternut squash, cubed
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions:

  1. Preheat the oven to 400°F (200°C).
  2. Toss the Brussels sprouts and butternut squash with olive oil, salt, and pepper.
  3. Roast for 25 minutes, flipping halfway through. Serve and enjoy!

12. Brussels Sprouts with Caramelized Onions and Walnuts

This Brussels sprouts dish is a bit of a fancy touch for your dinner table. The caramelized onions add a sweet flavor, while the walnuts give it a nice crunch. It’s the perfect side for any meal, and it feels a little special without being hard to make.

Servings: 4
Total Time: 25 minutes
Ingredients:

  • 1 lb Brussels sprouts, halved
  • 1 onion, thinly sliced
  • 1/4 cup walnuts, chopped
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions:

  1. Heat olive oil in a skillet over medium heat.
  2. Add the onions and cook for 10 minutes, stirring often, until caramelized.
  3. In another pan, sauté the Brussels sprouts for 10 minutes.
  4. Toss the Brussels sprouts with the caramelized onions and walnuts. Serve and enjoy!

13. Brussels Sprouts and Lentil Curry

This Brussels sprouts and lentil curry is one of my favorite comforting dishes! It’s hearty, filling, and packed with flavor. It’s also great for meal prep, so I can make a big batch and have it ready for lunches all week!

Servings: 4
Total Time: 40 minutes
Ingredients:

  • 1 lb Brussels sprouts, halved
  • 1 cup lentils, cooked
  • 1 can coconut milk
  • 1 tbsp curry powder
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Instructions:

  1. Heat olive oil in a large pot. Add the onions and garlic, and cook for 5 minutes.
  2. Add the Brussels sprouts and cook for another 10 minutes.
  3. Stir in the lentils, coconut milk, curry powder, salt, and pepper.
  4. Let simmer for 15 minutes. Serve and enjoy!

14. Brussels Sprouts with Mustard Vinaigrette

This mustard vinaigrette is just the right amount of tangy for the Brussels sprouts. It’s simple but super flavorful. I love how this one can be served warm or cold, and it makes a great addition to a lunch or dinner.

Servings: 4
Total Time: 20 minutes
Ingredients:

  • 1 lb Brussels sprouts, halved
  • 2 tbsp olive oil
  • 1 tbsp Dijon mustard
  • 2 tbsp apple cider vinegar
  • 1 tbsp honey
  • Salt and pepper to taste

Instructions:

  1. Heat olive oil in a skillet. Add Brussels sprouts and cook for 8-10 minutes.
  2. In a small bowl, whisk together mustard, vinegar, honey, salt, and pepper.
  3. Toss Brussels sprouts with the mustard vinaigrette. Serve and enjoy!

15. Brussels Sprouts and Avocado Salad

Brussels sprouts and avocado? Yes, please! This salad is fresh, creamy, and packed with healthy fats. It’s the perfect light side dish, and it’s quick enough to whip up when you’re short on time.

Servings: 4
Total Time: 15 minutes
Ingredients:

  • 1 lb Brussels sprouts, shredded
  • 1 avocado, diced
  • 1 tbsp olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions:

  1. In a bowl, combine the shredded Brussels sprouts and diced avocado.
  2. Drizzle with olive oil, lemon juice, salt, and pepper.
  3. Toss everything together. Serve and enjoy!

So there you have it—15 awesome Brussels sprouts recipes that are super easy to make, and trust me, your family will LOVE them! Whether you’re looking for Brussels sprout recipes roasted to crispy perfection or a fresh sprouts recipe that’s perfect for dinner, these will hit the spot.

From the best Brussels sprout recipe to baby Brussels sprouts recipes, I’ve got all the ideas you need to keep things fresh and delicious. No more boring Brussels sprouts!

So next time you’re in a dinner rut, try these Brussels sprouts recipes easy enough to pull off on a busy day, and watch everyone go for seconds! You won’t regret it.

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