Dried Tarragon 101: Nutrition, Benefits, How To Use, Buy, Store | Dried Tarragon: A Complete Guide

What is Dried Tarragon

Dried tarragon is basically the dried form of the tarragon herb, which is often used in cooking. When fresh tarragon leaves are dried, they become more concentrated in flavor, so you only need a little bit to add that distinct taste to your dishes. It has a slightly bittersweet, licorice-like flavor, which makes it pretty unique. Dried tarragon is super handy because it lasts a lot longer than the fresh stuff, so you can keep it in your pantry and use it whenever you need to add some extra flavor to your meals. You might find it especially good in French cooking, like in sauces or with chicken, fish, and eggs. It’s one of those herbs that brings a special touch to your cooking, even in its dried form!

Other Names of Dried Tarragon

Here are some other names or terms that dried tarragon might go by:

1. Estragon: This is the French name for tarragon, and you’ll often see it on spice jars, especially if you’re buying from a brand that focuses on international or gourmet ingredients.
2. Dragon Herb: Tarragon is sometimes called “dragon herb,” which comes from the Latin name “Artemisia dracunculus.” It’s not super common, but you might come across it in older recipes or herbal guides.
3. Herbes de Provence: While not exactly another name for tarragon itself, dried tarragon is often a part of this famous herb blend from Provence. So, if you see Herbes de Provence, know that tarragon is likely in there.
4. Little Dragon: This is a more poetic name that some people use, inspired by the plant’s Latin name. It’s not commonly used in stores but could pop up in more whimsical or historical contexts.
5. French Tarragon: This is a specific type of tarragon that’s most commonly used in cooking. Sometimes, dried tarragon is labeled as “French Tarragon” to distinguish it from other varieties like Russian or Mexican tarragon, which have different flavors.

So whether you’re seeing it as estragon or dragon herb, these names all point back to that same, flavorful dried tarragon you might use in your kitchen.

Nutritional Value of Dried Tarragon

Here’s a tabular representation of the approximate nutritional values for dried tarragon per tablespoon (about 1.8 grams):

Nutrient	Amount per 1 tablespoon
Calories	~5
Protein	<1 gram
Fat	<1 gram
Carbohydrates	~1 gram
Fiber	~1 gram
Vitamin A	Small amounts
Vitamin C	Small amounts
Vitamin K	Small amounts
Vitamin B6	Small amounts
Riboflavin (B2)	Small amounts
Niacin (B3)	Small amounts
Calcium	Small amounts
Iron	Small amounts
Magnesium	Small amounts
Phosphorus	Small amounts
Potassium	Small amounts
Manganese	Small amounts

Benefits of Dried Tarragon

Here’s a list of the benefits of dried tarragon:

1. Adds Flavor to Dishes: Dried tarragon is a great way to boost the flavor of your meals without adding extra calories or salt. It has a unique taste that can make your food more interesting and delicious.
2. Rich in Antioxidants: Like many herbs, dried tarragon contains antioxidants, which help protect your cells from damage caused by free radicals. This can be good for your overall health.
3. Aids Digestion: Tarragon has been used traditionally to help with digestion. Adding it to your food might help ease digestive issues like bloating or indigestion, making your meal more comfortable to enjoy.
4. May Help with Sleep: Tarragon has been known to have a mild calming effect. Some people believe that it can help with sleep when used in herbal teas or even in your evening meal.
5. Supports Heart Health: Tarragon contains potassium, which is important for heart health. Potassium helps regulate blood pressure and supports healthy heart function.
6. Promotes Appetite: If you’ve been feeling a bit off your food, tarragon might help. It’s known as an appetite stimulant, so it could help make your meals more appealing.
7. Versatile in Cooking: Dried tarragon can be used in so many different dishes—everything from soups and sauces to chicken, fish, and even salads. It’s a versatile herb that can enhance many recipes.
8. Long Shelf Life: One of the practical benefits of dried tarragon is that it lasts a long time. You can keep it in your pantry for months, so it’s always there when you need it.
9. Natural Remedy for Toothaches: Traditionally, tarragon has been used to help relieve toothache pain. While you should still see a dentist for tooth problems, using tarragon might provide some temporary relief.
10. May Have Anti-inflammatory Properties: Some studies suggest that tarragon may have anti-inflammatory effects, which could be beneficial for conditions like arthritis or other inflammatory issues.

Dried tarragon isn’t just a flavorful herb—it also comes with a bunch of benefits that make it a great addition to your kitchen and your diet.

Varieties of Dried Tarragon

Here’s a list of the different varieties of dried tarragon you might come across:

1. French Tarragon: This is the most popular and widely used variety of tarragon, especially in cooking. French tarragon has a sweet, anise-like flavor with a hint of licorice. When dried, it retains much of its distinct taste, making it a favorite for seasoning dishes like chicken, fish, and sauces.
2. Russian Tarragon: Russian tarragon is less common in cooking because it has a milder and slightly bitter flavor compared to French tarragon. It’s not as aromatic, and when dried, it loses even more of its flavor. Some people still use it, but it’s generally not the first choice for culinary uses.
3. Mexican Tarragon: Also known as Mexican Marigold or Texas Tarragon, this variety isn’t technically tarragon, but it’s used as a substitute, especially in warmer climates where true tarragon doesn’t grow well. Mexican tarragon has a similar anise-like flavor and can be dried and used just like French tarragon in cooking.
4. Wild Tarragon: Wild tarragon, sometimes found in the wild or grown in gardens, has a stronger, more peppery flavor compared to the cultivated varieties. When dried, it can add a more intense flavor to dishes, though it’s not as commonly available in stores.
5. Herbes de Provence Mix: While not a standalone variety, dried tarragon is often included in this blend of herbs. Herbes de Provence is a mix of various dried herbs from the Provence region of France, and tarragon is one of the key ingredients that give it its unique flavor.

So whether you’re using French tarragon for its classic taste or experimenting with Mexican or wild varieties, each type brings its own twist to your cooking.

What Does Dried Tarragon Taste Like

Dried tarragon has a really unique taste that’s hard to forget. It’s got this sweet, slightly bitter flavor with a strong hint of licorice or anise, kinda like fennel but more subtle. When you first taste it, you might notice a bit of a peppery kick, but it’s not too overpowering. The flavor is smooth and earthy, with a little bit of a grassy, herbal note that lingers on your tongue. Some people describe it as having a slight vanilla undertone, too. Even though it’s dried, tarragon still packs a punch and can really elevate the flavor of your dishes, especially in French cooking or when used in sauces, chicken, and fish. It’s one of those herbs that adds a special, sophisticated touch to whatever you’re making.

How to Make Dried Tarragon

Drying tarragon is a simple process that involves removing the moisture from the fresh leaves to preserve the flavor for later use. Here’s a basic guide on how to make dried tarragon:

Ingredients and Materials:

• Fresh tarragon leaves

Instructions:

1. Harvest Tarragon:
   • Start by harvesting fresh tarragon from your garden or obtain it from a reliable source. Harvest just before the plant starts to flower for the best flavor.
2. Clean and Rinse:
   • Wash the tarragon leaves under cold running water to remove any dirt or debris. Pat them dry with a clean kitchen towel or paper towels.
3. Preheat Oven:
   • Preheat your oven to a very low temperature, around 150-200°F (65-93°C).
4. Prepare Baking Sheet:
   • Line a baking sheet with parchment paper. This helps prevent the tarragon from sticking to the sheet and makes cleanup easier.
5. Spread Tarragon on Baking Sheet:
   • Arrange the clean and dry tarragon leaves in a single layer on the prepared baking sheet. Ensure that the leaves are not stacked on top of each other to allow for even drying.
6. Dry in the Oven:
   • Place the baking sheet in the preheated oven. Keep the oven door slightly ajar to allow moisture to escape. The low temperature will slowly dry the tarragon without cooking it.
7. Monitor and Rotate:
   • Check the tarragon periodically and rotate the baking sheet to ensure even drying. The drying process may take several hours, depending on the temperature and humidity.
8. Check for Dryness:
   • The tarragon is ready when the leaves are brittle and crumble easily. They should no longer feel moist to the touch.
9. Cool and Store:
   • Allow the dried tarragon to cool completely on the baking sheet. Once cooled, store the dried leaves in an airtight container, away from heat and sunlight.
10. Label and Date:

• To keep track of freshness, label the container with the date of drying. Properly dried tarragon can last for several months.

Tips:

• Use a Dehydrator: If you have a food dehydrator, you can use it to dry tarragon. Follow the manufacturer’s instructions for herbs.
• Air Drying: Alternatively, you can air-dry tarragon by tying bunches of the herb and hanging them upside down in a dry, well-ventilated place. This method may take a few weeks.

Now you have your own homemade dried tarragon ready to enhance the flavor of your culinary creations!

How To Use Dried Tarragon

Dried tarragon is a versatile herb that can add a unique and aromatic flavor to a variety of dishes. Here are some ways to use dried tarragon in your cooking:

1. Seasoning Proteins:
   • Sprinkle dried tarragon on chicken, fish, or beef before roasting or grilling. It complements the natural flavors of these proteins and adds a hint of sweetness.
2. Herb Blends:
   • Incorporate dried tarragon into herb blends, such as fines herbes (a classic French herb mix) or herbes de Provence. These blends are excellent for seasoning sauces, soups, and stews.
3. Salad Dressings:
   • Add a pinch of dried tarragon to homemade salad dressings for a subtle, aromatic twist. It pairs well with vinaigrettes and creamy dressings.
4. Eggs and Omelets:
   • Sprinkle dried tarragon into scrambled eggs or omelets for a burst of flavor. It works well with both plain and vegetable-filled egg dishes.
5. Vegetables:
   • Toss roasted or steamed vegetables with a bit of dried tarragon for added depth. It pairs particularly well with carrots, asparagus, and green beans.
6. Sauces and Gravies:
   • Enhance the flavor of sauces and gravies by incorporating dried tarragon. It works especially well in creamy sauces for poultry or seafood.
7. Marinades:
   • Include dried tarragon in marinades for meats, particularly chicken and fish. The herb can infuse its flavor into the meat during the marinating process.
8. Potato Dishes:
   • Add dried tarragon to mashed potatoes or potato salads for a subtle herby note. It pairs well with the earthy flavor of potatoes.
9. Rice and Grain Dishes:
   • Mix dried tarragon into rice, quinoa, or other grain dishes to elevate their flavor. It complements the nuttiness of grains.
10. Homemade Bread or Crackers:
    • Experiment with adding dried tarragon to homemade bread or cracker recipes for a unique and flavorful twist.
11. Infused Oils and Vinegars:
    • Create your own tarragon-infused oil or vinegar by combining dried tarragon with the liquid. Use these infusions to drizzle over salads or grilled vegetables.

Remember that dried tarragon is more concentrated than fresh, so you may need less of it in a recipe. Start with a small amount and adjust to taste. Additionally, while dried tarragon is convenient, fresh tarragon can offer a more vibrant flavor if it’s available.

Substitute for Dried Tarragon

If you find yourself in a situation where you don’t have dried tarragon for a recipe, there are several substitutes you can use, though keep in mind that each substitute will bring a slightly different flavor profile. Here are some common alternatives:

1. Fresh Tarragon:
   • If you have access to fresh tarragon, it’s the best substitute. Use three times the amount of fresh tarragon as the recipe calls for dried tarragon.
2. Dried Marjoram:
   • Dried marjoram can be a suitable substitute, offering a mild and slightly sweet flavor. Use it in the same quantity as the dried tarragon in your recipe.
3. Dried Thyme:
   • Dried thyme has a different flavor profile but can work as a substitute in certain dishes. It has a subtle earthiness and a mild sweetness. Use it in the same quantity as dried tarragon.
4. Dried Oregano:
   • Dried oregano has a stronger and more robust flavor than tarragon, so use it sparingly as a substitute. Start with half the amount of dried tarragon called for in the recipe.
5. Dried Basil:
   • Dried basil has a sweet and slightly peppery flavor. While it’s not a perfect match, it can work in certain recipes. Use it in the same quantity as dried tarragon.
6. Fennel Seeds:
   • Crushed or ground fennel seeds can bring a licorice-like flavor, reminiscent of tarragon. Use them in a 1:1 ratio as a substitute for dried tarragon.
7. Herbes de Provence:
   • This herb blend typically includes tarragon, among other herbs. If you have herbes de Provence on hand, it can be a convenient substitute. Use it in the same quantity as dried tarragon.
8. Anise Seed:
   • Anise seed has a strong licorice flavor, similar to tarragon. Use it sparingly, starting with half the amount of dried tarragon in your recipe.

When substituting, keep in mind that the flavor profile may differ slightly, so it’s a good idea to taste and adjust as needed. Additionally, consider the overall theme of your dish to choose a substitute that complements the other ingredients.

Where to Buy Dried Tarragon

You can find dried tarragon in various places, both online and at local stores. Here are some common options:

1. Local Grocery Stores:
   • Many well-stocked grocery stores, supermarkets, or specialty food stores carry dried herbs, including tarragon. Check the spice aisle or the section where dried herbs and seasonings are typically found.
2. Health Food Stores:
   • Health food stores or natural food markets often carry a variety of dried herbs, including tarragon. Look for the herbs and spices section in these stores.
3. Online Retailers:
   • Numerous online retailers offer dried tarragon. Popular online marketplaces, grocery delivery services, and specialty food stores often have a wide selection. Examples include Amazon, Walmart, and specialty food websites.
4. Spice Shops:
   • Specialty spice shops or stores that sell bulk herbs and spices may carry high-quality dried tarragon. These shops often provide a fresher selection and a chance to buy in the quantity you need.
5. Farmers’ Markets:
   • Some farmers’ markets or local producers may offer dried herbs, including tarragon. This option allows you to support local businesses and often provides access to high-quality, artisanal products.
6. Gourmet or Specialty Stores:
   • Gourmet or specialty food stores, especially those focusing on international or French cuisine, may carry premium quality dried tarragon.
7. Herb Farms:
   • If you have herb farms or nurseries in your area, they may sell dried herbs, including tarragon. Some farms also offer online ordering.

When purchasing dried tarragon, check the packaging for information on the variety (ideally French tarragon) and the date of packaging, if available. Freshness and quality can vary, so buying from reputable sources ensures a better culinary experience.

How To Store Dried Tarragon

Proper storage is essential to maintain the flavor and quality of dried tarragon. Here are some guidelines on how to store dried tarragon:

1. Airtight Container:
   • Transfer the dried tarragon to an airtight container. This helps to prevent moisture from entering and keeps the herb from losing its flavor.
2. Dark and Cool Location:
   • Store the airtight container in a cool, dark place. Exposure to light and heat can cause herbs to lose their flavor more quickly. A pantry or cupboard is an ideal location.
3. Avoid Heat and Sunlight:
   • Keep dried tarragon away from heat sources and direct sunlight. Heat and light can degrade the quality of the herb over time.
4. Label the Container:
   • Clearly label the container with the contents and the date of storage. This helps you keep track of freshness and ensures you use the herb within a reasonable timeframe.
5. Store Away from Strong Odors:
   • Herbs can absorb odors from their surroundings. Store dried tarragon away from strong-smelling spices or other items to prevent cross-contamination of flavors.
6. Check for Moisture:
   • Occasionally check the container for any signs of moisture. If you find moisture, it can lead to mold or the deterioration of the herb. Make sure the tarragon is completely dry before sealing the container.
7. Consider Refrigeration or Freezing:
   • While not necessary, refrigerating or freezing dried tarragon can extend its shelf life. If you choose this method, ensure the herb is in an airtight container or sealed bag to prevent moisture absorption.
8. Use a Silica Gel Packet:
   • Placing a silica gel packet in the container can help absorb any residual moisture and maintain the quality of the dried tarragon.
9. Regularly Rotate Stock:
   • If you use dried herbs infrequently, make sure to periodically check and rotate your stock. This ensures that you’re using the oldest herbs first.

By following these storage guidelines, you can help preserve the flavor and aroma of dried tarragon for an extended period. Properly stored dried herbs can maintain good quality for up to a year or more, though the intensity of the flavor may diminish over time.

Frequently Asked Questions (FAQs) About Dried Tarragon