Blue Cheese 101: Benefits, How To Use, Buy, Store | Blue Cheese: A Complete Guide

What is Blue Cheese

Blue cheese is one of those foods that people either totally love or just can’t stand. It’s a type of cheese that has these blue or greenish veins running through it, which might look a bit strange if you’ve never seen it before. Those blue parts are actually edible mold, believe it or not! Sounds kinda wild, right? But the mold is totally safe to eat and is what gives blue cheese that strong, tangy flavor.

I remember the first time I tried it—my husband is a huge fan, so he convinced me to give it a shot. I won’t lie, it was a bit too much at first. It has this bold taste that’s kinda sharp and salty, and it’s really different from the cheeses most of us are used to, like cheddar or mozzarella. But after a few tries (and a lot of convincing), I actually started liking it! Now, we sometimes add blue cheese crumbles to salads, burgers, or even just snack on it with some crackers.

Blue cheese is also known for being pretty rich in calcium, and it has a lot of good bacteria that can actually be helpful for digestion. Plus, it’s packed with protein, which is always a win when you’re trying to get more nutrients into meals. So if you’re brave enough to try something with a bold taste, blue cheese might just be worth a shot. Just, you know, don’t let the kids see it up close first – the blue veins tend to freak them out!

Other Names of Blue Cheese

Blue cheese is one of those cheeses that has a strong, unique taste, and it goes by a few different names depending on where it’s from or what style it is. Most people just call it “blue cheese,” but there’s actually a whole range of names for different types of blue cheeses that all have their own distinct flavors and textures.

One of the most famous ones is Roquefort, which comes from France. This cheese is made from sheep’s milk and has a sharp, tangy flavor. Then there’s Gorgonzola, an Italian blue cheese that’s a bit milder and creamier. My family and I first tried it when we were making homemade pizza – let’s just say the kids had mixed reactions! Some types of blue cheese are even named after places, like Stilton, a popular one from England with a rich, crumbly texture.

Then there’s Bleu d’Auvergne (another French one), which has a milder taste, so it’s good if you’re not totally sold on the whole “blue cheese” thing yet. And in Denmark, they have Danish Blue, which is also called Danablu, a stronger type that can be kinda spicy. If you ever see a cheese labeled “Maytag Blue,” that’s an American blue cheese made in Iowa!

Each type has its own twist, but they all share that distinct blue mold that gives them their flavor and look. I have to admit, blue cheese was definitely an acquired taste for me, but once I got used to it, I started to appreciate how each one has its own little personality!

Benefits of Blue Cheese

Here are some benefits of blue cheese, explained in a way that’s easy to understand:

1. Rich in Nutrients: Blue cheese is packed with important nutrients like calcium, protein, and vitamins A and B12. Calcium is great for strong bones and teeth, while protein helps build and repair tissues in our bodies.
2. Contains Probiotics: The mold used to make blue cheese can have probiotics, which are good bacteria that help with digestion. These probiotics can support a healthy gut and help keep our digestive system running smoothly.
3. Boosts Flavor: Because of its strong taste, blue cheese can enhance the flavor of many dishes without needing to use a lot of it. This means you can enjoy the taste while keeping other ingredients low in calories or fat.
4. Source of Healthy Fats: Blue cheese contains healthy fats that can help keep you feeling full and satisfied. While it’s important not to overdo it, having some healthy fats in your diet is good for energy and overall health.
5. May Have Anti-Inflammatory Properties: Some studies suggest that the compounds in blue cheese might help reduce inflammation in the body. This could be beneficial for people dealing with chronic conditions or joint pain.
6. Supports Bone Health: The calcium and phosphorus in blue cheese are important for maintaining strong bones. Eating foods rich in these minerals can help reduce the risk of osteoporosis as we age.
7. Great for Pairing with Other Foods: Blue cheese can be paired with fruits, nuts, and various dishes, making it a versatile ingredient. It can elevate salads, pasta, and even meats, adding a special touch to your meals.

While blue cheese is delicious, it’s always good to enjoy it in moderation as part of a balanced diet.

For more details, click here.

Varieties of Blue Cheese

Here’s a list of some popular varieties of blue cheese, each with its own unique flavors and textures:

1. Roquefort: This French blue cheese is made from sheep’s milk and is known for its strong, tangy flavor. It’s creamy and has a slightly crumbly texture. Roquefort is often aged in caves, which gives it a unique taste that many cheese lovers adore.
2. Gorgonzola: Hailing from Italy, Gorgonzola is one of the oldest blue cheeses. It can be creamy or crumbly, with a milder taste compared to Roquefort. It’s perfect for adding to pasta dishes, salads, or even on its own with some fruit.
3. Stilton: This English cheese is a favorite for many. It has a rich, complex flavor and a creamy texture. Stilton is often served on cheese boards and pairs well with sweet fruits or dessert wines. Plus, it has a special status as a “protected designation of origin,” meaning only certain areas can produce it.
4. Danish Blue: This cheese is known for its smooth and slightly salty flavor. It’s often used in salads or as a spread. Danish Blue has a milder taste than some of the other blue cheeses, making it a great option for those who are new to blue cheese.
5. Maytag Blue: Made in the U.S., Maytag Blue is a family-made cheese that has a rich and tangy flavor. It’s crumbly and perfect for adding to salads or enjoying with some crackers.
6. Cabrales: This Spanish blue cheese is made from a mix of cow’s, goat’s, and sheep’s milk. It has a very strong flavor and is usually aged in caves, giving it a unique taste that many cheese aficionados love.
7. Bleu d’Auvergne: Another French blue cheese, Bleu d’Auvergne is made from cow’s milk and has a creamy, crumbly texture. It has a strong, earthy flavor but is not as intense as Roquefort, making it a good middle-ground option.

Each of these blue cheeses brings something different to the table, so there’s a good chance you’ll find one that suits your taste.

What Does Blue Cheese Taste Like

Blue cheese is definitely one of those “love it or hate it” foods. It has this bold, sharp taste that’s kinda salty and tangy, almost earthy, with a creamy texture that can really surprise you if you’re not used to it. I remember the first time I tried it—my husband is a huge fan, so he convinced me to give it a shot. I won’t lie, it was a bit too much at first! It’s so different from the cheeses we’re used to, like cheddar or mozzarella, that it took me a while to warm up to it. But after a few tries (and a lot of convincing), I actually started liking it!

Now, we sometimes add blue cheese crumbles to salads, burgers, or even just snack on it with some crackers. It adds such a unique flavor, especially when paired with sweet things like honey or apples. If you’re thinking of trying it for the first time, I’d suggest starting with a milder one, like Gorgonzola. It’s not quite as intense as the stronger ones, and it’s a good way to get a feel for that “funky” flavor without it being too overpowering!

How Blue Cheese is Made

Making blue cheese is a fascinating process that combines art and science. Here’s a detailed look at how blue cheese is made, broken down into easy steps:

1. Choosing the Milk

• Types of Milk: Blue cheese can be made from different types of milk, including cow’s, goat’s, or sheep’s milk. Each type brings its own flavor and texture to the cheese. For example, sheep’s milk tends to create a richer, creamier cheese.
• Quality Matters: The quality of the milk is super important. Many cheesemakers use fresh, high-quality milk straight from the farm, as this impacts the final flavor of the cheese.

2. Pasteurization

• Heat Treatment: Most blue cheeses start by pasteurizing the milk, which means heating it to kill harmful bacteria. This step is important for safety but also allows the cheesemaker to control the bacteria that will be used in the next steps.

3. Adding Cultures

• Starter Cultures: After pasteurization, specific bacteria are added to the milk. These starter cultures help develop flavor and acidity in the cheese. The bacteria will ferment the lactose in the milk, turning it into lactic acid.
• Mold Addition: Next, a special blue mold called Penicillium roqueforti is added. This is the key ingredient that gives blue cheese its distinctive blue or green veins and unique flavor. The mold can come in powdered form or as a liquid culture.

4. Curd Formation

• Coagulation: Rennet, an enzyme usually derived from calves’ stomachs, is added to help the milk curdle. This process separates the milk into curds (solid) and whey (liquid). The curds are the part that will become the cheese.
• Cutting the Curd: Once the curds form, they are cut into small pieces. This allows whey to escape and helps the curds start to firm up. The size of the cut can affect the texture of the final cheese.

5. Cooking and Stirring

• Gentle Heating: The curds are gently heated while being stirred. This process helps them expel more whey and become firmer. The temperature and time will depend on the specific recipe and desired texture of the cheese.
• Whey Removal: After cooking, the whey is drained off, leaving the curds behind. At this point, the cheesemaker may also add salt, which helps with flavor and preservation.

6. Molding

• Shaping the Cheese: The curds are then placed into molds to shape the cheese. The molds can be round or square, depending on the style of blue cheese being made. The cheese is pressed gently to remove any remaining whey.
• Draining: The cheese will drain in the molds for a certain amount of time, depending on the recipe.

7. Piercing

• Creating Air Channels: Once the cheese is removed from the molds, it’s time for a unique step: piercing. The cheese is pierced with long needles, creating holes that allow air to flow inside. This is important for the mold to grow and develop those characteristic blue veins.
• Mold Development: As the cheese ages, the mold will spread through these holes, giving the cheese its signature look and flavor.

8. Aging

• Temperature and Humidity: The cheese is then placed in a controlled aging environment, often a cave or cheese cellar, where temperature and humidity are carefully monitored. Aging can last from a few weeks to several months, depending on the type of blue cheese being made.
• Flavor Development: During this time, the flavors will develop and mature. The longer the cheese ages, the stronger the flavor will become. Cheesemakers often taste the cheese at different stages to determine the perfect aging time.

9. Packaging

• Final Touches: Once the cheese reaches the desired flavor and texture, it’s carefully packaged. This might include wrapping it in wax paper or vacuum-sealing it to keep it fresh.
• Ready to Enjoy: After packaging, the blue cheese is ready to be shipped to stores or enjoyed in restaurants.

10. Enjoy

• Serving Suggestions: Once you have your blue cheese, it can be used in various dishes or enjoyed on its own. Pair it with fruits, nuts, or honey for a delightful treat!

Making blue cheese is a time-honored craft that takes skill and patience, but the result is a delicious cheese that many people love. Each cheesemaker has their own techniques and secrets, making every batch of blue cheese a little bit unique.

How To Use Blue Cheese

Here are some tasty ways to use blue cheese, adding its bold flavor to your meals:

1. Salads: Crumble blue cheese over salads for an instant flavor boost. It pairs really well with mixed greens, nuts, and fruits like pears or apples. A simple vinaigrette can make the blue cheese stand out even more.
2. Pasta Dishes: Blue cheese can add a creamy, rich taste to pasta. You can mix it into a sauce or sprinkle it on top of your favorite pasta dish. It works great with ingredients like spinach, bacon, or mushrooms.
3. Cheese Boards: Include blue cheese on a cheese board with a variety of other cheeses, meats, nuts, and fruits. It’s perfect for parties and allows people to explore different flavors by pairing it with sweet and salty options.
4. Dips and Spreads: Mix blue cheese with cream cheese or Greek yogurt to create a delicious dip for veggies or crackers. You can also add herbs and spices to customize the flavor to your liking.
5. Burgers and Sandwiches: Adding blue cheese to burgers or sandwiches can elevate them to a whole new level. Just crumble it on top of the meat or mix it into the patty for a rich, savory taste.
6. Pizza: Use blue cheese as a topping for pizza. It goes well with ingredients like caramelized onions, pears, or even spicy chicken. The combination of flavors can be really amazing!
7. Soups: Crumble blue cheese into creamy soups or potato soup for an added depth of flavor. It can make your soups feel more gourmet and satisfying.
8. Stuffed Dishes: You can use blue cheese to stuff chicken breasts or peppers. It adds a delicious creaminess that works well when baked.

No matter how you decide to use it, blue cheese can really enhance the flavors of your dishes, so don’t be afraid to get creative.

Substitute for Blue Cheese

If you’re looking for substitutes for blue cheese, there are plenty of options that can give you a similar flavor or texture. Here are some great alternatives:

1. Gorgonzola: This Italian cheese is one of the closest substitutes for blue cheese. It has a creamy texture and a tangy flavor, but it can be a bit milder, making it a good choice if you want something similar without the strong bite.
2. Feta Cheese: While not moldy, feta has a salty and tangy taste that can work in many recipes that call for blue cheese. It crumbles easily and can be used in salads or as a topping for various dishes.
3. Rogue Creamery Crater Lake Blue: This is another type of blue cheese that might be less intense than traditional blue cheese. It has a similar creamy texture and flavor, so it can be a good alternative if you’re looking for something a little different.
4. Cream Cheese with Herbs: Mixing cream cheese with herbs can create a creamy and flavorful spread that mimics the texture of blue cheese. You can add garlic, chives, or other herbs to give it a unique taste.
5. Ricotta Cheese with Balsamic Vinegar: Ricotta has a soft texture and mild flavor, but you can spice it up by adding a splash of balsamic vinegar. This combination can bring some of that tangy, savory goodness that blue cheese offers.
6. Cabrales: This Spanish blue cheese is also a good substitute if you can find it. It has a similar bold flavor profile and is made from a mix of cow’s, goat’s, and sheep’s milk, giving it a rich taste.
7. Goat Cheese: Goat cheese is creamy and has a distinct tang that can work well in place of blue cheese, especially in salads and spreads. It doesn’t have the same moldy characteristics but can still bring a flavorful kick.
8. Humboldt Fog: This American cheese has a creamy texture and a mild flavor that can serve as a nice substitute. While it’s not blue cheese, its soft texture and flavor can still add depth to dishes.

When choosing a substitute, it’s good to think about what you’re making and how the flavors will blend. Each alternative brings its own unique taste, so you might discover a new favorite.

Where to Buy Blue Cheese

If you’re looking to buy blue cheese, there are several great places you can check out. Here’s a list of options where you can find this delicious cheese:

1. Grocery Stores: Most large grocery stores have a cheese section where you can find different types of blue cheese. Look for brands like Roquefort, Gorgonzola, and Stilton. If you’re unsure, you can always ask someone in the cheese department for help!
2. Specialty Cheese Shops: If you want a wider selection and possibly some gourmet options, specialty cheese shops are a great place to go. The staff at these shops are usually very knowledgeable and can help you pick the perfect blue cheese for your needs.
3. Farmers’ Markets: Many local farmers’ markets have vendors selling artisanal cheeses, including blue cheese. This is a great way to support local producers and sometimes you can even taste samples before you buy!
4. Online Retailers: You can also find blue cheese from online retailers like Amazon or specialty cheese websites. This option is especially good if you’re looking for a specific type that might be hard to find locally. Just make sure to check the shipping options to keep it fresh!
5. Delis: Some delis carry a selection of cheeses, including blue cheese. If you have a favorite deli, it’s worth checking out their cheese offerings. You might even be able to get it sliced to your preferred thickness.
6. Warehouse Clubs: If you have a membership to a warehouse store like Costco or Sam’s Club, they often have large blocks or wedges of blue cheese at a good price. This can be a great option if you plan to use a lot of it for cooking or entertaining.
7. Local Farms: If you live near farms that produce cheese, you might be able to buy blue cheese directly from them. This can be a fun experience, and you get to know where your food comes from!
8. Restaurants: Some restaurants may sell their specialty cheeses or offer them for takeout. If you have a favorite place that serves dishes with blue cheese, you could ask if they sell it separately.

No matter where you decide to buy blue cheese, take the time to explore and taste different varieties. You might discover some new favorites along the way.

How To Store Blue Cheese

Storing blue cheese properly is key to keeping it fresh and tasty for as long as possible. Here’s a list of tips on how to store blue cheese:

1. Keep it Wrapped

• Why Wrap?: Wrapping blue cheese in wax paper or parchment paper is crucial because these materials allow the cheese to breathe. Unlike plastic wrap, which can trap moisture and create a soggy texture, wax and parchment papers help prevent the cheese from drying out while maintaining its unique flavor.
• How to Wrap: Start by cutting a piece of wax or parchment paper large enough to cover the cheese completely. Place the cheese in the center, fold the edges over, and seal it snugly. If you have a particularly strong-smelling blue cheese, you might even want to double-wrap it for extra protection.

2. Use an Airtight Container

• Container Choice: After wrapping, transfer the blue cheese into an airtight container. This step is important to shield the cheese from strong odors in the fridge that can affect its taste, like garlic or onion.
• Labeling: Don’t forget to label the container with the date you opened it! This way, you’ll easily keep track of how long it’s been stored. If you’re a cheese enthusiast, you might want to write down the type of blue cheese as well, especially if you have multiple varieties.

3. Store in the Right Spot

• Ideal Temperature: Blue cheese thrives in a cool environment, ideally between 34-38°F (1-3°C). Most refrigerators have a consistent temperature throughout, but the crisper drawer usually maintains a slightly higher humidity, which is beneficial for keeping cheese fresh.
• Avoid the Door: The refrigerator door is the warmest part of the fridge due to frequent opening and closing. To keep the blue cheese in the best condition, store it in the main compartment of the fridge rather than the door.

4. Check for Mold

• Understanding Mold: Blue cheese naturally contains blue mold (Penicillium), which gives it its characteristic flavor. However, if you notice fuzzy spots or other colors of mold that don’t look like the usual blue veins, it could mean the cheese has spoiled.
• How to Remove: If your blue cheese develops an undesirable mold or dries out, simply cut away the affected areas with a clean knife. The remaining cheese can still be delicious, as long as it smells and looks good.

5. Keep It Separate

• Odor Absorption: Cheese is like a sponge when it comes to odors. Strong-smelling foods, like fish or pickles, can permeate the cheese and alter its flavor. Store blue cheese on a different shelf or in a separate bin to prevent this from happening.
• Using Cheese Paper: If you’re worried about odors, consider using cheese paper, specifically designed for storing cheese. It balances moisture and airflow better than regular plastic.

6. Enjoy Fresh

• Shelf Life: Generally, blue cheese can last for about 3 to 4 weeks after you’ve opened it, depending on the type and how well it’s stored. Always check for off-putting smells or changes in texture before using it.
• Using the Cheese: If you notice the cheese is starting to dry out but isn’t spoiled, try crumbling it over salads or mixing it into dips, where the flavor will still shine.

7. Freezing (If Needed)

• Freezing Tips: If you find yourself with excess blue cheese that you can’t use in time, freezing is an option. Wrap it tightly in plastic wrap, and then place it in a freezer bag, squeezing out as much air as possible. This helps prevent freezer burn.
• Thawing: When you’re ready to use frozen blue cheese, transfer it to the refrigerator to thaw slowly. Use it in cooked dishes like sauces, soups, or casseroles, as the texture will be crumbly after freezing.

8. Let It Breathe Before Serving

• Why This Matters: Taking blue cheese out of the fridge about 30 minutes before serving allows it to reach room temperature. Cheese tends to taste better when it’s not too cold, as the flavors become more pronounced and aromatic.
• Pairing Suggestions: While waiting for it to warm up, you can prepare some accompaniments. Blue cheese pairs wonderfully with fruits like figs or pears, nuts, and honey, which can balance out its bold flavor.

By following these detailed steps, you can keep your blue cheese fresh and enjoy its full flavor for longer.

Frequently Asked Questions (FAQs) About Blue Cheese