Beefsteak Tomatoes 101: Nutrition, Benefits, How To Use, Buy, Store | Beefsteak Tomatoes: A Complete Guide

What are Beefsteak Tomatoes

Beefsteak tomatoes are a popular type of large tomato known for their juicy and meaty texture. They usually come in a round shape and can weigh up to a pound or more, making them one of the biggest tomato varieties out there. Their skin is smooth, and they often have deep red or sometimes even yellow or green hues. What makes beefsteak tomatoes special is their flavor; they’re sweet and slightly tangy, which makes them perfect for all sorts of dishes. People love using them in sandwiches and burgers because they hold up well and add a lot of flavor without making things soggy. You can also slice them up for salads or use them in sauces and salsas. They really shine during the summer months when they’re at their peak ripeness. Growing beefsteak tomatoes can be a fun challenge for home gardeners since they need plenty of sunlight and space to thrive. Overall, these tomatoes are a favorite for anyone who enjoys cooking and wants to add a burst of flavor to their meals.

Other Names of Beefsteak Tomatoes

Here are some other names and varieties associated with beefsteak tomatoes that you might find interesting:

1. Big Beef Tomatoes: This variety is actually a type of beefsteak tomato known for its large size and great flavor. Big Beef tomatoes are popular among gardeners because they produce a good amount of fruit and are resistant to common diseases.
2. Brandywine Tomatoes: Brandywine is a famous heirloom variety that’s often classified as a beefsteak tomato. They’re known for their sweet, rich flavor and can come in different colors like pink and yellow. Many tomato lovers swear by Brandywine for its taste.
3. Mortgage Lifter Tomatoes: This unique name comes from a story about a man who created this variety to help pay off his mortgage. These tomatoes are large and meaty, just like other beefsteaks, and they have a mild, sweet flavor that many enjoy.
4. Cherokee Purple Tomatoes: While not a traditional beefsteak, Cherokee Purple is another heirloom variety that’s often compared to beefsteak tomatoes. They’re known for their deep purple color and rich, sweet flavor, making them a favorite in many gardens.
5. Green Beefsteak Tomatoes: This variety is unique because it remains green even when fully ripe. They have a firm texture and a slightly tangy flavor, which makes them great for salads and sandwiches.
6. Striped German Tomatoes: These tomatoes are similar in size and texture to beefsteak tomatoes but are known for their striking yellow and red stripes. They have a sweet flavor and are often used in salads and salsas.
7. Oxheart Tomatoes: Oxheart tomatoes are heart-shaped and quite meaty, similar to traditional beefsteak tomatoes. They have a rich flavor and are excellent for sauces and canning.
8. Pineapple Tomatoes: This variety is another heirloom type that’s yellow with red streaks, resembling the look of a pineapple. They’re sweet and juicy, making them a delicious addition to salads and sandwiches.

These names reflect the variety within the beefsteak tomato family, showcasing different flavors, shapes, and colors that can enhance your cooking experience.

Nutritional Value of Beefsteak Tomatoes

Here’s an approximate nutritional breakdown for 1 medium-sized raw beefsteak tomato (about 182 grams):

Nutrient	Amount
Calories	33
Total Fat	0.4 grams
Saturated Fat	0.1 grams
Cholesterol	0 mg
Sodium	6 mg
Potassium	427 mg
Total Carbohydrates	7.1 grams
Dietary Fiber	2.2 grams
Sugars	4.8 grams
Protein	1.6 grams
Vitamin A	1021 IU
Vitamin C	25.6 mg
Calcium	13 mg
Iron	0.5 mg
Vitamin K	7.9 mcg

These values are based on general nutritional data and can vary slightly depending on the specific variety and growing conditions. It’s worth noting that tomatoes, including beefsteak tomatoes, are a good source of vitamins, minerals, and antioxidants, particularly vitamin C, potassium, and lycopene.

Benefits of Beefsteak Tomatoes

Here are some benefits of beefsteak tomatoes that make them a great addition to your diet:

1. Rich in Nutrients: Beefsteak tomatoes are packed with vitamins and minerals. They’re a great source of vitamin C, which helps boost your immune system and keeps your skin healthy. They also contain vitamin K, which is important for blood clotting and bone health.
2. Low in Calories: If you’re looking to eat healthier or lose weight, beefsteak tomatoes are a smart choice. They’re low in calories and high in water content, making them filling without adding too many calories to your meals.
3. High in Antioxidants: These tomatoes are loaded with antioxidants, like lycopene, which gives them their red color. Lycopene has been linked to reducing the risk of certain diseases, including heart disease and some types of cancer. Eating beefsteak tomatoes can help you stay healthy in the long run.
4. Good for Hydration: Since beefsteak tomatoes have a high water content, they can help keep you hydrated, especially in hot weather. Adding them to your salads or snacks is an easy way to increase your fluid intake.
5. Supports Heart Health: The nutrients found in beefsteak tomatoes, particularly lycopene, have been shown to promote heart health. Regularly eating tomatoes can help lower cholesterol levels and reduce blood pressure, which is good for your heart.
6. Boosts Digestion: Beefsteak tomatoes are a good source of fiber, which is important for digestive health. Eating fiber-rich foods helps keep your digestive system running smoothly and can prevent constipation.
7. Versatile in Cooking: One of the great things about beefsteak tomatoes is how versatile they are in the kitchen. You can use them in salads, sandwiches, sauces, and salsas, making it easy to incorporate them into your meals.
8. Enhances Flavor: Beyond health benefits, beefsteak tomatoes are simply delicious! Their juicy, sweet flavor adds a burst of taste to any dish. Eating flavorful foods can make healthy eating more enjoyable.

By adding beefsteak tomatoes to your diet, you can enjoy not only their great taste but also all the health benefits they bring.

Varieties of Beefsteak Tomatoes

Here are some popular varieties of beefsteak tomatoes that you might find interesting:

1. Brandywine: This is one of the most well-known heirloom varieties. Brandywine tomatoes are large, pink, and have an incredibly sweet flavor. They are often considered the gold standard for taste, and many gardeners love growing them because of their rich, juicy flesh.
2. Big Beef: As the name suggests, Big Beef tomatoes are big and meaty. They’re known for their disease resistance and can produce a lot of fruit. With a sweet flavor and thick texture, they are great for slicing and using in sandwiches.
3. Mortgage Lifter: This unique variety has an interesting backstory—its name comes from a man who developed it to help pay off his mortgage. Mortgage Lifter tomatoes are large and have a mild, sweet flavor. They are perfect for making sauces or enjoying fresh in salads.
4. Cherokee Purple: This heirloom variety has a deep purple color and is often classified as a beefsteak tomato. Cherokee Purple tomatoes are known for their rich, sweet flavor with a bit of smokiness. They look beautiful on a plate and are perfect for adding color to your dishes.
5. Green Beefsteak: This variety stays green even when it’s ripe. Green Beefsteak tomatoes are firm and slightly tangy, making them a unique addition to salads and salsas. Their unusual color can add an interesting twist to any dish.
6. Oxheart: These tomatoes are heart-shaped and quite meaty, similar to traditional beefsteaks. Oxheart tomatoes have a rich, sweet flavor and are often used in sauces and canning because of their low seed count and meaty texture.
7. Striped German: This variety is known for its beautiful yellow and red stripes. Striped German tomatoes are sweet and juicy, making them a great choice for salads or as a colorful addition to any dish.
8. Pineapple: Pineapple tomatoes are another heirloom variety that features yellow skin with red streaks. They have a sweet and tropical flavor, making them delicious in salads or salsas. Their unique appearance makes them a favorite among home gardeners.

Each of these varieties brings something special to the table, whether it’s their flavor, texture, or appearance.

What Does Beefsteak Tomatoes Taste Like

Beefsteak tomatoes have a unique and rich flavor that many people love. When you take a bite, you’ll notice that they are incredibly juicy, which makes them refreshing, especially in the summer. The taste is a mix of sweetness and a little tanginess, giving them a well-balanced flavor. They have a meaty texture that sets them apart from other tomato varieties, so they don’t just fall apart in your hands. Instead, you can slice them thick for a sandwich or salad, and they hold their shape really well. Some folks describe the taste as almost savory, making them great for burgers and hearty dishes. Overall, beefsteak tomatoes deliver a satisfying burst of flavor that enhances whatever meal you’re preparing.

How To Use Beefsteak Tomatoes

Here are some great ways to use beefsteak tomatoes that will help you enjoy their delicious flavor:

1. In Sandwiches and Burgers: Beefsteak tomatoes are perfect for sandwiches and burgers because they’re thick and juicy. Slice them up and layer them on top of your favorite meats or veggie patties. Their meaty texture holds up well, so you won’t end up with a soggy sandwich.
2. In Salads: Chop or slice beefsteak tomatoes and toss them into salads for a burst of flavor. They pair well with greens, cucumbers, and other fresh vegetables. You can also make a simple salad by just combining tomatoes, olive oil, salt, and pepper for a refreshing side dish.
3. As a Pizza Topping: Slice beefsteak tomatoes and add them to your homemade or store-bought pizza. They can add a juicy texture and vibrant color that makes your pizza even more delicious. Just be careful not to overload your pizza, or it might get too soggy!
4. In Salsas: Dice beefsteak tomatoes and mix them with onions, cilantro, lime juice, and jalapeños for a fresh salsa. This salsa can be served with tortilla chips or used as a topping for tacos, nachos, or grilled meats. The sweetness of the beefsteak tomatoes really shines through in this dish.
5. For Sauces: You can use beefsteak tomatoes to make homemade pasta sauce. Cook them down with garlic, onions, and herbs to create a rich, flavorful sauce that you can toss with your favorite pasta. The natural sweetness of the tomatoes will enhance the overall flavor of the sauce.
6. In Stuffed Tomatoes: Hollow out beefsteak tomatoes and stuff them with a mixture of cooked rice, meat, vegetables, and spices. Bake them in the oven for a tasty and filling dish. It’s a fun way to use these tomatoes and makes for a great presentation at the dinner table.
7. On Grilled Dishes: Grilling beefsteak tomatoes can intensify their flavor. Simply slice them in half, brush with a bit of olive oil, and grill for a few minutes until they’re tender. They can be served as a side dish or added to other grilled meats and vegetables.
8. For Caprese Salad: Layer slices of beefsteak tomatoes with fresh mozzarella cheese and basil leaves. Drizzle with balsamic glaze or olive oil for a classic Caprese salad. This dish is light, flavorful, and perfect for a summer meal.

Using beefsteak tomatoes in these ways can really enhance your meals and allow you to enjoy their delicious, juicy flavor to the fullest.

Substitute for Beefsteak Tomatoes

Here are some great substitutes for beefsteak tomatoes that you can use in your cooking:

1. Roma Tomatoes: Roma tomatoes are a popular choice for many recipes, especially sauces. They’re thicker and have fewer seeds than beefsteak tomatoes, which makes them great for cooking. While they might not be as juicy, they still have a rich flavor that can work well in salads and salsas too.
2. Vine-Ripened Tomatoes: These tomatoes are often sold still attached to the vine, which can make them fresher and tastier. They have a sweet flavor and are juicy, making them a good substitute for beefsteak tomatoes in salads and sandwiches.
3. Heirloom Tomatoes: Heirloom varieties come in various shapes, colors, and sizes. They often have a unique and intense flavor, which can add something special to your dishes. You can choose an heirloom variety that’s similar in size and texture to beefsteak tomatoes for a delicious swap.
4. Cherokee Purple Tomatoes: This heirloom variety has a similar meaty texture to beefsteak tomatoes and offers a sweet, rich flavor. They’re great for sandwiches, salads, or sauces, making them an excellent alternative when you can’t find beefsteak tomatoes.
5. Green Tomatoes: If you’re looking for something a bit different, green tomatoes can work as a substitute. They’re not ripe yet, so they have a firmer texture and a tangy flavor. You can use them in salsas, fried dishes, or even in sandwiches for a unique twist.
6. Campari Tomatoes: Campari tomatoes are smaller but very flavorful. They’re sweet and juicy, making them a good choice for salads, salsas, and as toppings for dishes. While they’re not the same size as beefsteak tomatoes, they can still deliver great taste.
7. San Marzano Tomatoes: These tomatoes are well-known for their rich flavor and low acidity. They’re often used in sauces and can be a fantastic substitute for beefsteak tomatoes in cooked dishes. You can find them canned or fresh, and they bring a nice depth of flavor to your recipes.
8. Grape Tomatoes: While grape tomatoes are smaller, they can be a fun substitute in salads or as toppings. They’re sweet and burst with flavor, making them a great addition to any dish. Just be aware that their size may change how you use them compared to larger beefsteak tomatoes.

Using these substitutes can help you create delicious dishes, even if you can’t find beefsteak tomatoes. Each option brings its unique flavor and texture to your meals.

Where to Buy Beefsteak Tomatoes

Here are some great places where you can buy beefsteak tomatoes, whether you want them fresh or canned:

1. Local Grocery Stores: Most grocery stores carry beefsteak tomatoes, especially during the peak tomato season in the summer. Check the produce section, where you’ll often find them displayed alongside other fresh vegetables. Look for tomatoes that are firm but slightly soft to the touch, indicating they’re ripe.
2. Farmers’ Markets: Visiting a farmers’ market can be a fun experience, and it’s often where you can find the freshest beefsteak tomatoes. Local farmers usually sell their harvest directly to customers, so you’ll get tomatoes that are picked at their peak ripeness. Plus, you can ask the farmers questions about how they grow their produce.
3. Community Supported Agriculture (CSA): Joining a CSA program can be a great way to get fresh produce, including beefsteak tomatoes. When you subscribe, you receive a box of seasonal vegetables from local farms each week or month. This way, you get to enjoy fresh tomatoes and support local farmers.
4. Specialty Grocery Stores: Stores that focus on organic or gourmet foods often carry high-quality beefsteak tomatoes. These shops may offer a wider selection, including heirloom varieties. If you’re looking for something special, it’s worth checking out these types of stores.
5. Online Grocery Delivery Services: If you prefer shopping from home, many online grocery services allow you to order fresh produce, including beefsteak tomatoes. You can browse various options and have them delivered right to your door. Just make sure to check the reviews and ratings for freshness.
6. Greenhouses or Nurseries: If you’re interested in growing your own beefsteak tomatoes, consider visiting a local greenhouse or nursery. They often sell young plants or seeds. Growing your tomatoes can be a rewarding experience, and you’ll get to enjoy the freshest tomatoes right from your garden.
7. Canned Options: If you can’t find fresh beefsteak tomatoes, many brands sell canned beefsteak tomatoes in grocery stores. These can be great for making sauces or stews, and they still pack a lot of flavor. Just check the labels to ensure you’re getting high-quality products without added preservatives.

By exploring these places, you should be able to find delicious beefsteak tomatoes that can enhance your cooking and provide you with fresh flavors.

How To Store Beefsteak Tomatoes

Here are some tips on how to store beefsteak tomatoes to keep them fresh and tasty:

1. Keep Them at Room Temperature:
   • Why Room Temperature?: Beefsteak tomatoes taste best when stored at room temperature. The cold from the fridge can alter their texture and make them lose their delicious flavor. Tomatoes are sensitive to cold, and temperatures below 55°F (about 13°C) can slow down their ripening process and lead to mealy flesh.
   • Placement: Choose a cool, dry place in your kitchen, such as a countertop or a pantry. Ensure it’s away from direct sunlight, which can cause uneven ripening and make them overheat. A simple bowl or basket can work well for storing them.
2. Store Ripe Tomatoes Carefully:
   • Handling with Care: Beefsteak tomatoes are large and heavy, making them prone to bruising. When you handle them, try to support their weight with both hands.
   • Single Layer Storage: If you have several ripe tomatoes, arrange them in a single layer. If you’re short on space and must stack them, place a layer of soft cloth or paper towel between them to cushion and reduce the risk of bruising.
3. Use a Paper Bag for Ripening:
   • How It Works: Tomatoes continue to ripen after being picked, and putting them in a paper bag traps ethylene gas, which promotes ripening.
   • Adding Fruits: Adding an apple or banana can boost this effect because they release even more ethylene gas. Just be careful to monitor the bag daily, as they can ripen quickly and need to be used promptly. Once ripe, you can transfer them to your countertop for short-term storage.
4. Avoid Stacking:
   • Potential Damage: Stacking can create pressure points on the tomatoes that may lead to bruises or even splitting. If you have limited space, consider using a shallow box or container where you can lay them flat without stacking.
   • Spacing: Ensure there’s at least an inch of space between each tomato. This prevents them from knocking against each other, which can lead to bruising.
5. Check Regularly:
   • Daily Inspection: Make it a habit to check your tomatoes every few days. Look for soft spots, wrinkles, or signs of mold. If you find a tomato starting to spoil, remove it immediately to prevent it from affecting the others.
   • Smell Test: Trust your nose! A ripe tomato will have a sweet, earthy smell. If the smell starts to fade or becomes off, it’s time to use or discard that tomato.
6. Use Them in a Timely Manner:
   • Ideal Usage Time: Beefsteak tomatoes are best when used within 5 to 7 days of purchase. If you bought them unripe, monitor them as they ripen. Once ripe, prioritize using them to enjoy their full flavor.
   • Cooking Ideas: If you notice they’re nearing the end of their shelf life, consider turning them into sauces, soups, or even roasting them to enhance their natural sweetness.
7. Store Cut Tomatoes Properly:
   • Wrap It Up: After slicing a beefsteak tomato, wrap the cut side tightly with plastic wrap or aluminum foil. This helps to minimize exposure to air, which can cause spoilage.
   • Airtight Containers: Alternatively, you can place the sliced tomato in an airtight container. This keeps it fresh for about 2 to 3 days.
   • Avoid Overcooling: While you can store cut tomatoes in the fridge, be aware that the cold can affect their texture. Try to bring them back to room temperature before using them in your next meal for better flavor.

By following these detailed storage tips, you’ll maximize the freshness and flavor of your beefsteak tomatoes. It’s all about keeping them comfortable so you can enjoy their deliciousness in your favorite dishes.

Frequently Asked Questions (FAQs)