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You are here: Home / Seafood / Baked Salmon Recipe | Unlock the Secrets to Perfectly Baked Salmon

Baked Salmon Recipe | Unlock the Secrets to Perfectly Baked Salmon

By Fareeha 5 Comments March 18, 2015

Discover the ultimate baked salmon recipe that promises juicy, flavorful results every time. From herb-infused variations to zesty citrus glazes, embark on a culinary adventure tailored to your taste buds. Elevate your cooking game and savor the simplicity and versatility of this delicious dish

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4.67 from 3 votes
Try this amazingly delicious baked salmon recipe for a quick dinner. A complete meal in itself, it is so filling and healthy too.
Prep Time 10 minutes minutes
Cook Time 18 minutes minutes
Total Time 28 minutes minutes

Table of Contents

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  • Simplicity of baked salmon recipe
  • How To Make Baked Salmon Recipe
  • Baked Salmon
  • Let’s dive into some flavor variations and ways to customize your baked salmon
  • Frequently Asked Questions

Simplicity of baked salmon recipe

I somehow like salmon baked. It tastes best when baked rather than frying or in a gravy. With all the nutrient coming from this superfood, coupled with amazing taste, I think it is a must try for everyone. Few foods pack a bigger nutritional value than salmon – it’s rich in protein, heart-helping omega-3 fatty acids, and vitamin D. 

When cooking the salmon recipe, be careful not to overcook it. Salmon is a very delicate fish and will retain much of its natural moisture when prepared properly. The pinkish colour of the salmon is so appealing to the eye.

You know what’s fantastic about baked salmon? It’s both easy to make and incredibly versatile. Let me break it down for you.

Simplicity: Baked salmon recipes are wonderfully simple. You only need a handful of basic ingredients like salmon, olive oil, lemon, and your favorite spices. Just pop it in the oven, and dinner is ready! It’s perfect for those busy nights when you want something delicious without spending hours in the kitchen.

Versatility: Baked salmon is like a blank canvas waiting for your creative touch. You can customize it with different herbs, spices, and sauces to match your taste preferences. Feeling adventurous? Try adding fresh herbs like dill or minced garlic before baking. Craving some heat? Sprinkle on a bit of chili flakes or cayenne pepper. And when it comes to sides, the options are endless – from steamed veggies to mashed potatoes to a crisp salad. Baked salmon can adapt to any mood or meal.

Whether you’re a cooking novice or a seasoned chef, baked salmon is a must-have recipe in your arsenal. It’s simple, versatile, and always delicious. Once you give it a try, you’ll wonder how you ever lived without it!

So, why should you bake salmon instead of grilling it or frying it up? Let’s break it down:

  1. Retains Flavor and Moisture: When you bake salmon, it holds onto its natural flavors and juices better compared to other methods. The gentle heat of the oven helps to keep the fish moist and tender, resulting in a delicious bite every time.
  2. Healthy Cooking Option: Baking requires little to no added fat, unlike frying where you might need oil or butter. This means you can enjoy all the health benefits of salmon without worrying about extra calories from cooking oils.
  3. Even Cooking: Baking ensures that the salmon cooks evenly throughout. Unlike grilling, where the outside might cook faster than the inside, baking allows for consistent heat distribution, resulting in perfectly cooked fish every time.
  4. Less Hands-On Time: Once you pop the salmon in the oven, you’re free to do other things while it cooks. There’s no need to stand over a hot stove or grill, flipping the fish constantly. Baking gives you more freedom to multitask in the kitchen.
  5. Minimal Cleanup: Baking salmon is relatively mess-free. Just line your baking sheet with parchment paper or foil for easy cleanup afterward. This means less time scrubbing pans and more time enjoying your meal!

So, if you’re looking for a simple, healthy, and hassle-free way to cook salmon, baking is definitely the way to go!

Baking salmon is incredibly convenient and tidy in the kitchen. Here’s why:

  1. Simple Prep: Getting started is a breeze. Just lay your salmon fillets on a baking sheet, season them to your liking, and slide them into the oven. It doesn’t get much easier than that! No need for complicated techniques or elaborate steps.
  2. Easy Cleanup: One of the greatest things about baking salmon is how little mess it creates. By lining your baking sheet with parchment paper or aluminum foil before cooking, cleanup becomes a snap. Once you’re done, you can simply toss away the paper or foil, leaving your baking sheet virtually spotless. Plus, since you’re not using multiple pots and pans, there’s less to scrub afterward. So, you can spend less time tidying up and more time savoring your scrumptious meal.

How To Make Baked Salmon Recipe

Grilled salmon with lemon and thyme on a paper close-up on the table. vertical

Baked Salmon

Try this amazingly delicious baked salmon recipe for a quick dinner. A complete meal in itself, it is so filling and healthy too.
4.67 from 3 votes
Print Pin Rate
Course: Main Course
Cuisine: International
Prep Time: 10 minutes minutes
Cook Time: 18 minutes minutes
Total Time: 28 minutes minutes
Servings: 2 people
Calories: 350kcal
Author: Fareeha

Ingredients

  • 500 gms salmon fillets approximately 4 small fillets
  • 2 tbsp olive oil
  • 1 tbsp pepper
  • 1 tsp ginger garlic paste
  • 4 lemon wedges

Instructions

  • Preheat oven to 375°F(190°C). Line a rimmed baking sheet with aluminum foil.
  • Brush with 1/2 tablespoon oil. Place salmon fillets, skin side down, on prepared baking sheet.
  • Mix remaining oil, ginger garlic paste and lemon zest in a small bowl.
  • Spread the mixture over salmon fillets, dividing equally. Season with salt and pepper. Marinate for 15 minutes to allow the flavors to absorb
  • Bake salmon until just opaque in center, 10-15 minutes, or until the salmon is cooked through and flakes easily with a fork. Serve with lemon wedges.

Notes

You can serve your baked salmon with a side of steamed veggies, a fresh salad, or some fluffy rice. And if you’re feeling fancy, you can whip up a quick lemon butter sauce to drizzle over the top. Yum!

Nutrition

Calories: 350kcal | Carbohydrates: 3.5g | Protein: 43.6g | Fat: 19.3g | Saturated Fat: 3.1g | Cholesterol: 121mg | Sodium: 284mg | Potassium: 854mg | Fiber: 1.3g | Sugar: 0.4g | Calcium: 30mg | Iron: 2mg

Let’s dive into some flavor variations and ways to customize your baked salmon

  1. Herb Infusion: How about trying out different herbs to jazz up your salmon? Imagine sprinkling some fresh dill over your fillets and squeezing a bit of lemon juice on top for a zesty, refreshing taste. Or maybe you’re feeling adventurous and want to rub minced garlic and chopped rosemary onto the salmon for that extra savory kick. It’s all about experimenting and finding what flavors you love the most!
  2. Spice it Up: If you’re a fan of bold flavors, why not add a touch of heat or exotic spices to your baked salmon? Picture coating your salmon with Cajun seasoning for a spicy, flavorful twist, or dusting it with curry powder for a fragrant, aromatic kick. You could even sprinkle some smoked paprika over the top for that smoky, earthy flavor that’s simply irresistible.
  3. Citrus Infusion: Want to add a burst of brightness to your salmon? Consider incorporating citrus fruits into the mix! Just imagine squeezing some fresh lime juice over your salmon and sprinkling it with chopped cilantro for a zesty, vibrant flavor. Or how about brushing on a mixture of honey and grapefruit juice for a sweet, tangy glaze that’ll make your taste buds sing?

Remember, cooking is all about having fun and getting creative in the kitchen. So don’t be afraid to experiment with different flavors and ingredients until you find the perfect combination that’s just right for you!

Frequently Asked Questions

How long does it take to bake salmon?

The baking time for salmon depends on the thickness of the fillets and the temperature of your oven. As a general guideline, bake salmon at 375°F (190°C) for about 12-15 minutes per inch of thickness. Keep an eye on it and check for doneness by using a fork to see if it flakes easily.

How do I know when salmon is cooked through?

Salmon is cooked through when it turns opaque and easily flakes with a fork. You can also use a food thermometer to ensure it reaches an internal temperature of 145°F (63°C).

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon for baked salmon recipes. Just be sure to thaw it completely in the refrigerator before cooking to ensure even cooking.

What sides pair well with baked salmon?

Baked salmon pairs well with a variety of sides, including steamed vegetables, roasted potatoes, rice, quinoa, or a fresh green salad. Get creative and choose sides that complement the flavors of the salmon.

Can I prepare the salmon ahead of time?

Yes, you can prepare the salmon ahead of time by seasoning it and storing it in the refrigerator until you’re ready to bake. Just be sure to let it come to room temperature before placing it in the oven for even cooking.

How should I store leftover baked salmon?

Store leftover baked salmon in an airtight container in the refrigerator for up to 3-4 days. You can enjoy it cold in salads or sandwiches, or reheat it gently in the oven or microwave until warmed through.

Can I freeze baked salmon?

Yes, you can freeze baked salmon for future use. Wrap it tightly in plastic wrap or aluminum foil, or place it in an airtight container, and store it in the freezer for up to 2-3 months. Be sure to thaw it in the refrigerator before reheating.

Tagged With: seafood categoriesFiled Under: Seafood March 18, 2015

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Comments

  1. Jane Brady says

    June 24, 2015 at 1:40 am

    There must Bo a typo in oven temp! 275 degrees for 20 minutes still raw! Other recipes say 425 degrees.

    Reply
    • Fa's Kitchen says

      June 24, 2015 at 4:09 am

      Thanks for taking the time to bring to the attention. It is indeed 375F.. I have since edited it.

      Reply
  2. Mira says

    July 8, 2015 at 1:29 am

    Need to make some salmon pretty soon! Looks delicious!

    Reply
    • Fa's Kitchen says

      July 8, 2015 at 4:26 am

      thanks for stopping by, Mira. Do let me know how it turned out

      Reply
  3. Peg says

    January 10, 2016 at 8:31 pm

    What is garlic paste and where do you buy it?

    Reply
4.67 from 3 votes (3 ratings without comment)

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