Baked Salmon Recipe | Unlock the Secrets to Perfectly Baked Salmon

Discover the ultimate baked salmon recipe that promises juicy, flavorful results every time. From herb-infused variations to zesty citrus glazes, embark on a culinary adventure tailored to your taste buds. Elevate your cooking game and savor the simplicity and versatility of this delicious dish

Simplicity of baked salmon recipe

I somehow like salmon baked. It tastes best when baked rather than frying or in a gravy. With all the nutrient coming from this superfood, coupled with amazing taste, I think it is a must try for everyone. Few foods pack a bigger nutritional value than salmon – it’s rich in protein, heart-helping omega-3 fatty acids, and vitamin D. 

When cooking the salmon recipe, be careful not to overcook it. Salmon is a very delicate fish and will retain much of its natural moisture when prepared properly. The pinkish colour of the salmon is so appealing to the eye.

You know what’s fantastic about baked salmon? It’s both easy to make and incredibly versatile. Let me break it down for you.

Simplicity: Baked salmon recipes are wonderfully simple. You only need a handful of basic ingredients like salmon, olive oil, lemon, and your favorite spices. Just pop it in the oven, and dinner is ready! It’s perfect for those busy nights when you want something delicious without spending hours in the kitchen.

Versatility: Baked salmon is like a blank canvas waiting for your creative touch. You can customize it with different herbs, spices, and sauces to match your taste preferences. Feeling adventurous? Try adding fresh herbs like dill or minced garlic before baking. Craving some heat? Sprinkle on a bit of chili flakes or cayenne pepper. And when it comes to sides, the options are endless – from steamed veggies to mashed potatoes to a crisp salad. Baked salmon can adapt to any mood or meal.

Whether you’re a cooking novice or a seasoned chef, baked salmon is a must-have recipe in your arsenal. It’s simple, versatile, and always delicious. Once you give it a try, you’ll wonder how you ever lived without it!

So, why should you bake salmon instead of grilling it or frying it up? Let’s break it down:

1. Retains Flavor and Moisture: When you bake salmon, it holds onto its natural flavors and juices better compared to other methods. The gentle heat of the oven helps to keep the fish moist and tender, resulting in a delicious bite every time.
2. Healthy Cooking Option: Baking requires little to no added fat, unlike frying where you might need oil or butter. This means you can enjoy all the health benefits of salmon without worrying about extra calories from cooking oils.
3. Even Cooking: Baking ensures that the salmon cooks evenly throughout. Unlike grilling, where the outside might cook faster than the inside, baking allows for consistent heat distribution, resulting in perfectly cooked fish every time.
4. Less Hands-On Time: Once you pop the salmon in the oven, you’re free to do other things while it cooks. There’s no need to stand over a hot stove or grill, flipping the fish constantly. Baking gives you more freedom to multitask in the kitchen.
5. Minimal Cleanup: Baking salmon is relatively mess-free. Just line your baking sheet with parchment paper or foil for easy cleanup afterward. This means less time scrubbing pans and more time enjoying your meal!

So, if you’re looking for a simple, healthy, and hassle-free way to cook salmon, baking is definitely the way to go!

Baking salmon is incredibly convenient and tidy in the kitchen. Here’s why:

1. Simple Prep: Getting started is a breeze. Just lay your salmon fillets on a baking sheet, season them to your liking, and slide them into the oven. It doesn’t get much easier than that! No need for complicated techniques or elaborate steps.
2. Easy Cleanup: One of the greatest things about baking salmon is how little mess it creates. By lining your baking sheet with parchment paper or aluminum foil before cooking, cleanup becomes a snap. Once you’re done, you can simply toss away the paper or foil, leaving your baking sheet virtually spotless. Plus, since you’re not using multiple pots and pans, there’s less to scrub afterward. So, you can spend less time tidying up and more time savoring your scrumptious meal.

How To Make Baked Salmon Recipe

Baked Salmon

Try this amazingly delicious baked salmon recipe for a quick dinner. A complete meal in itself, it is so filling and healthy too.

4.67 from 3 votes

Print Pin Rate

Course: Main Course

Cuisine: International

Prep Time: 10 minutes minutes

Cook Time: 18 minutes minutes

Total Time: 28 minutes minutes

Servings: 2 people

Calories: 350kcal

Author: Fareeha

Ingredients

• 500 gms salmon fillets approximately 4 small fillets
• 2 tbsp olive oil
• 1 tbsp pepper
• 1 tsp ginger garlic paste
• 4 lemon wedges

Instructions

• Preheat oven to 375°F(190°C). Line a rimmed baking sheet with aluminum foil.
• Brush with 1/2 tablespoon oil. Place salmon fillets, skin side down, on prepared baking sheet.
• Mix remaining oil, ginger garlic paste and lemon zest in a small bowl.
• Spread the mixture over salmon fillets, dividing equally. Season with salt and pepper. Marinate for 15 minutes to allow the flavors to absorb
• Bake salmon until just opaque in center, 10-15 minutes, or until the salmon is cooked through and flakes easily with a fork. Serve with lemon wedges.

Notes

You can serve your baked salmon with a side of steamed veggies, a fresh salad, or some fluffy rice. And if you’re feeling fancy, you can whip up a quick lemon butter sauce to drizzle over the top. Yum!

Nutrition

Calories: 350kcal | Carbohydrates: 3.5g | Protein: 43.6g | Fat: 19.3g | Saturated Fat: 3.1g | Cholesterol: 121mg | Sodium: 284mg | Potassium: 854mg | Fiber: 1.3g | Sugar: 0.4g | Calcium: 30mg | Iron: 2mg

Let’s dive into some flavor variations and ways to customize your baked salmon

1. Herb Infusion: How about trying out different herbs to jazz up your salmon? Imagine sprinkling some fresh dill over your fillets and squeezing a bit of lemon juice on top for a zesty, refreshing taste. Or maybe you’re feeling adventurous and want to rub minced garlic and chopped rosemary onto the salmon for that extra savory kick. It’s all about experimenting and finding what flavors you love the most!
2. Spice it Up: If you’re a fan of bold flavors, why not add a touch of heat or exotic spices to your baked salmon? Picture coating your salmon with Cajun seasoning for a spicy, flavorful twist, or dusting it with curry powder for a fragrant, aromatic kick. You could even sprinkle some smoked paprika over the top for that smoky, earthy flavor that’s simply irresistible.
3. Citrus Infusion: Want to add a burst of brightness to your salmon? Consider incorporating citrus fruits into the mix! Just imagine squeezing some fresh lime juice over your salmon and sprinkling it with chopped cilantro for a zesty, vibrant flavor. Or how about brushing on a mixture of honey and grapefruit juice for a sweet, tangy glaze that’ll make your taste buds sing?

Remember, cooking is all about having fun and getting creative in the kitchen. So don’t be afraid to experiment with different flavors and ingredients until you find the perfect combination that’s just right for you!

Frequently Asked Questions